Your journey will be much lighter and easier if you don’t carry your past with you.
Today Be the Reason
Let Go of the Things
The Best Things in Life
I Love You, But I’m Mad
I love you, but I’m mad at you is one of the most freeing, important things you can say in a stable relationship. Does that make sense? To know that you have the ability and the right to be mad at someone and know that it doesn’t mean things are over, that it doesn’t mean things are irreparable. That it just means I’m mad, but God, I love you. I love you. Now leave me alone.
The Most Basic and Powerful
The most basic and powerful way to connect to another person is to listen. Just listen. Perhaps the most important thing we ever give each other is our attention… A loving silence often has far more power to heal and to connect than the most well-intentioned words. – Rachel Naomi Remen





