Stephen Harrod Buhner: "The medicine of the wild is the medicine of remembering who you are."

You are under no obligation to be the same person you were a year, month, or even 15 minutes ago. You have the right to grow. No apologies.

Sometimes you just have to step forward, and move on. No questions, no doubts, no looking back. Just move on.

Your mental health is a priority. Your happiness is essential. Your self-care is a necessity.

Even your broken pieces are still pieces of something beautiful.

You are not your diagnosis, your heartbreak, or your worst day.