Stephen Harrod Buhner: "Healing is not a return to what was. It is a movement toward what is becoming."

The courage to keep going when it's hard is a form of love for yourself.

The deepest form of healing comes from accepting what happened and choosing to move forward anyway.

Every time you choose peace over panic, you are healing.

You are the one who gets to decide your life is not over.

You’re not over it if it still makes you angry.