Author Unknown: "Ten seconds of gratitude can shift an entire hour."

Why This Quote Matters

Anyone who has had a real encounter with gratitude will recognize something in this. Recognition is the test of whether a quote is actually true.

Notice the feeling that comes up when you sit with it for a moment. That reaction tells you something useful about where you are right now.

Words like these do their best work when you stop rushing and let them sit for a minute.