Cheryl Strayed: "Most people don’t cheat because they’re cheaters. They cheat because they are people. They are driven by hunger or for the experience of someone being hungry once more for them. They find themselves in friendships that take an unintended turn or they seek them out because they’re horny or drunk or damaged from the stuff they didn’t get when they were kids. There is love. There is lust. There is opportunity. There is alcohol. And youth. There is loneliness and boredom and sorrow and weakness and self-destruction and idiocy and arrogance and romance and ego and nostalgia and power and need."

Throughout life each of us endures both painful hardships and soaring triumphs. Lessons are inherent in each experience if we will only listen. We grow by remaining fully conscious of the gifts we are given. Our responsibility to ourselves and the world is to seek out knowledge and act on what we learn. We must breathe deeply, trust ourselves, be unashamed, and gather strength from the lessons learned on our individual journeys to become whole.

You can spend minutes, hours, days, weeks or even months over-analyzing a situation; trying to put the pieces together, justifying what could've, would've happened or you can just leave the pieces on the floor and move the fuck on.

The perfect boyfriend doesn't drink, smoke, cheat or exist.

Just because you have a past with someone, doesn't mean you should have a future with them…

Everytime you smile at someone, it is an action of love, a gift to that person, and a truly beautiful thing.

There are 3 sets of words that can instantly make a woman smile: "You are beautiful." "I miss you." "I love you."