"Do not worry about the past or the future. This moment..."

Mindfulness

Do not worry about the past or the future. This moment needs your attention, for this is where your life exists.

— Author Unknown

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Why This Quote Matters

Think about the last time future was really on your mind. Not as an idea, but as a felt thing. This quote fits that moment better than most.

Send it to someone going through something hard. Not with a lecture attached. Just the words, and a thought that you were thinking of them.

Not every quote is meant for every person at every moment. If this one landed, it landed for a reason.