Mindfulness
Stress is not what happens to us. It's our response to what happens. And response is something we can choose at any moment.— Author Unknown
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Why This Quote Matters
Anyone who has had a real encounter with response will recognize something in this. Recognition is the test of whether a quote is actually true.
Come back to this one in a few months. A good quote changes meaning as you change. This one has that quality.
Not every quote is meant for every person at every moment. If this one landed, it landed for a reason.
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