Wisdom
Are you angry or upset? Say "BANANAS" five times fast to see what happens. I can promise that it'll interrupt your negative pattern and allow you to regain control of your emotions. Cheers!— Author Unknown
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Why This Quote Matters
This one zeroes in on interrupt. It is the kind of line that sounds simple until you slow down and read it twice. The second read is usually where it starts to mean something.
Pin it somewhere visible for a week. The repetition of seeing it daily does something that a single read cannot.
Whatever brought you here today, you are paying attention. That counts for something.
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