Jon Kabat-Zinn: "You cannot stop the waves but you can learn to surf."

Why This Quote Matters

Short. Specific. Hard to argue with. This quote about waves does not dress things up. It says what needs to be said and stops.

If it did not hit you today, save it anyway. Sometimes words arrive before you are ready for them.

Whatever brought you here today, you are paying attention. That counts for something.