"When you fall asleep tonight, I want you to think of at least one thing that has been good today. It might be difficult and you might think that there’s nothing but, however bad a day has been, there’s always one thing, even if it’s a tiny thing, that has been good, and sometimes it can be helpful to remind yourself of that as you fall asleep."

I'm a huge fan of Eckhart Tolle and The Dog Whisperer. Enjoy this beautiful interview between two inspirational figures.

You have to take the good with the bad, smile when you’re sad, love what you’ve go and remember what you had. Always forgive but never forget, learn from your mistakes but never regret, people change, things go wrong, just remember, life goes on.

If a woman is responsible for your smile, please be responsible with her heart.

Be yourself. Always be yourself. The right people will love you for it and who cares what the wrong ones think?

You deserve a day where worries don't get in the way of anything. A day where... even if some people are insensitive or unkind, you're not going to mind because the blessings you received are far greater than the burdens you experience. Remember, stay positive.

Count your smiles instead of your tears, count your courage instead of your fears.