Quotes About Handling Stress at Work

It's not the load that breaks you down, it's the way you carry it.

The greatest weapon against stress is our ability to choose one thought over another.

You can't pour from an empty cup. Take care of yourself first.

Almost everything will work again if you unplug it for a few minutes, including you.

Slow down and everything you are chasing will come around and catch you.

Take rest. A field that has rested gives a bountiful crop.

Don't underestimate the value of doing nothing.

You don't have to see the whole staircase, just take the first step.

Adopting the right attitude can convert a negative stress into a positive one.

It's okay to take a break.

The time to relax is when you don't have time for it.

Take a deep breath. It's just a bad day, not a bad life.

Stress is caused by being here but wanting to be there.

The mind is everything. What you think you become.

You don't have to be a fearless warrior to handle a hard day.

Pause. Breathe. Repair the universe. Proceed.

You will not be punished for your anger. You will be punished by your anger.

In the middle of every difficulty lies opportunity.

This is your reminder that you can survive this day.

Worry pretends to be necessary, but serves no useful purpose.

It is not enough to be busy. The question is what are we busy about?

Calm mind brings inner strength and self-confidence.

Sometimes the most productive thing you can do is rest.

There is more to life than increasing its speed.

Breathe in calm. Breathe out chaos.

Don't let your difficulties fill you with anxiety. After all, it is only in the darkest nights that stars shine.

You don't always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens.

Stress will kill you faster than the things you are stressed about.

Most things will be okay eventually, but not everything will be. Sometimes you'll fight for something only to give up.

Don't let your mind bully your body into believing it must carry the burden of its worries.