"Take the time to really attend to a meal, a good book, a piece of music, or a sunrise. The point is to be fully present, to not be swept up into the distraction of a thousand voices, but to learn how to simply and fully attend to one. Then, when one enters enters back into the noisy world we live in, even the million colors together are more vibrant because you have learned to better see color in its essence. To truly see is to find hope. - The Crowd, The Critic and The Muse, M. Gungor."

I'm a huge fan of Eckhart Tolle and The Dog Whisperer. Enjoy this beautiful interview between two inspirational figures.

You have to take the good with the bad, smile when you’re sad, love what you’ve go and remember what you had. Always forgive but never forget, learn from your mistakes but never regret, people change, things go wrong, just remember, life goes on.

If a woman is responsible for your smile, please be responsible with her heart.

Be yourself. Always be yourself. The right people will love you for it and who cares what the wrong ones think?

You deserve a day where worries don't get in the way of anything. A day where... even if some people are insensitive or unkind, you're not going to mind because the blessings you received are far greater than the burdens you experience. Remember, stay positive.

Count your smiles instead of your tears, count your courage instead of your fears.