A.A. Milne: "Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think."

You've broken your own records for enduring. Beat them again.

This too, shall pass. When things are bad, remember: It won't always be this way. Take one day at a time. When things are good, remember: It won't always be this way. Enjoy every great moment.

Even a flickering candle refuses to go out in the storm.

Breathe. You’re going to be okay. This pain you feel is going to pass. Maybe not this moment or today or tomorrow, but sometime soon. The hurt will fade. Don’t give up before things get better. You may be wounded, but you aren’t broken. You can and will heal.

No storm lasts forever. Hold on.