Maya Angelou: "If you don't like something, change it. If you can't change it, change your attitude."

Be the friend to yourself that you've always deserved.

You are allowed to be both a masterpiece and a work in progress simultaneously.

There’s no point holding on to someone who’s already let you go.

Don't torture yourself over the past. Use it as a teacher. Whatever happened to you in the past, has only prepared you for now.

Your bad days are part of your story. Not the end of it.