Pema Chödrön: "Healing yourself is what some people call self-care, but for me, it's the work of waking up."

When it comes, let it. When it goes, let it.

Not feeling accepted can be a symptom of not accepting yourself. Don't seek the attention of others. Find your own approval.

Giving yourself grace is not weakness. It is wisdom.

You don't have to have it all figured out to move forward.

Everything heals. Your heart heals. The mind heals. Wounds heal. Your happiness is always going to come back. Bad times don’t last.