George Orwell: "Freedom is the freedom to say that two plus two make four. If that is granted, all else follows."

Be strong enough to stand alone, smart enough to know when you need help and brave enough to ask for it.

Never forget that walking away from something unhealthy is BRAVE, even if you stumble a little on your way out the door.

Although the world is full of suffering, it is also full of brave people who are overcoming it.