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Why This Quote Matters
Most mindfulness quotes stay in safe, general territory. This one does not. The word "worrying" does specific work here, and that specificity is what makes it land.
Save it somewhere you will actually find it. Not just a screenshot that gets buried. Give it a place where it can find you on the days you need it.
Words like these do their best work when you stop rushing and let them sit for a minute.
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