Lori Deschene: "You don't have to be positive all the time. It's perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn't make you a negative person."

Maybe not today, tomorrow, or even in a year, but eventually things will turn up. You will get better and be able to look back and say with relief: "I made it!

Healing does not mean the damage never existed. It means it no longer controls you.

Out of suffering have emerged the strongest souls.

No one can control what happened in the past. It's gone and it's over. Don’t allow the past to hinder you from getting to the future.

Some things need to fall apart so better things can come together.