Rumi: "You are not a drop in the ocean. You are the entire ocean in a drop."

Let whatever you do today be enough. Let go of the judgement you have about what you should be or could be doing, and today, allow yourself to simply be. Comparing yourself and your journey may be habitual, but it gets you nowhere. It makes you feel worse and it keeps you stuck. So stop fixating on where everyone else is, and start giving yourself permission to be exactly where you are. Quiet the voice telling you to do more and be more, and trust that in this moment, who you are, where you are at, and what you are doing is enough. You will get to where you need to be in your own time. Until then, breathe. Breathe and be patient with yourself and your process.

You alone are enough. You have nothing to prove to anybody.

Don't torture yourself over the past. Use it as a teacher. Whatever happened to you in the past, has only prepared you for now.

One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.

You deserve to be loved in the same big way you love others.