Marcus Aurelius: "The path of life shall be for you, like for everyone else, sometimes hard and rough. Adopt the right disposition."

Pain teaches what comfort never could.

Read more. Sleep more. Move more. Those three things will change your life.

Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose.

Worrying about the future is tempting but useless. Do the best you can with what's right in front of you and the future will fall into place.

Do the hard thing today so tomorrow's version of you has more choices.