Author Unknown: "Take five minutes each morning to just exist. No age..."

Mindfulness
Take five minutes each morning to just exist. No agenda.
Author Unknown
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Take five minutes each morning to just exist. No age... — Author Unknown

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Why This Quote Matters

There is a particular kind of day when minutes feels more complicated than it should. On that day, a quote like this is useful to have somewhere close.

Send it to someone going through something hard. Not with a lecture attached. Just the words, and a thought that you were thinking of them.

Keep going. You already know more than you think. This quote is just a reminder.

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