Maya Angelou: "I do not trust people who don't love themselves and yet tell me, I love you."

You are worthy of being celebrated, starting with yourself.

Be the friend to yourself that you've always deserved.

You are the longest relationship of your life. Make it a good one.

Tell yourself: Everything will work out. Things will get better. You are important. You are worthy of great things. You are loveable. The time is now. This too, shall pass. You can be who you really are. The best is yet to come. You are strong. You can do this.

What you do for yourself doesn't have to be explained to anyone.