Maxwell Maltz: "Forgiveness is a scalpel which removes the scars from the past."

Healing requires you to feel the hard things, not skip over them.

Being gentle with your own pain is an act of radical self-love.

There is nothing wrong with going at your own pace. Healing has its own timeline.

You survived the last hard thing. You will survive this one too.

Just let things play out, what’s supposed to happen will happen.