Helen Keller: "Although the world is full of suffering, it is also full of the overcoming of it."

The struggle you're in today is developing the strength you need for tomorrow. Don't give up!

Some of your greatest strength is still sleeping. Hard times wake it.

Pain is the alarm clock of change.

Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.

Pain demands to be felt. But it does not demand to stay.