Mindfulness quotes

Page 4 of 6. 707 in this category.

The present moment is the only place where life truly happens. Author Unknown
The present moment is the only time over which we have dominion. Thich Nhat Hanh
The quality of your attention determines the quality of your life. Author Unknown
The quality of your attention is the quality of your life. Author Unknown
The quality of your stillness determines the quality of your action. Author Unknown
The quieter the mind, the louder the wisdom. Author Unknown
The quieter you become, the more you are able to hear. Rumi
The quieter you become, the more you can hear. Ram Dass
The river of life flows best when you stop fighting the current. Author Unknown
The rush of modern life doesn't have to be your pace. Author Unknown
The simple act of paying attention can take you a long way. Keanu Reeves
The space between thought and action is where wisdom lives. Author Unknown
The space between your thoughts is where peace lives. Author Unknown
The task at hand is all that exists right now. Author Unknown
The trees are not bothered by the wind. Learn from the trees. Author Unknown
The trees are not worried about the wind. Be like the trees. Author Unknown
The ultimate gift is a mind fully present in an ordinary moment. Author Unknown
The world is full of people who are not paying attention. Be different. Author Unknown
The world is not as fast as your phone makes it feel. Author Unknown
The world is not as loud as your head makes it. Author Unknown
There is nowhere to be but here. Author Unknown
There is nowhere to get to. You are already there. Author Unknown
There is power in a pause. Author Unknown
There is so much going on inside you that you haven't listened to. Author Unknown
There's always a lesson in adversity! Don't worry about the problem. Focus on the lesson! Tony Robbins
Thinking about the past will not change it. Be here. Author Unknown
Thinking too much is the enemy of a peaceful mind. Author Unknown
This moment is not a test. It's an invitation. Author Unknown
This too shall pass. All of it. The good and the hard. Be present for both. Author Unknown
This too shall pass. Be present for it on its way through. Author Unknown
To be fully alive means to be fully present. Author Unknown
To burn with desire and keep quiet about it is the greatest punishment we can bring on ourselves...… Author Unknown
To do nothing sometimes is doing everything. Author Unknown
To think in terms of either pessimism or optimism oversimplifies the truth. Thich Nhat Hanh
Today, just for a moment, look at something without judging it. Author Unknown
Today, let your only agenda be to be fully present. Author Unknown
Today, notice one thing you've been walking past without seeing. Author Unknown
Train your mind to see the good in every situation. Author Unknown
Sometimes you'll never know the true value of a moment until it becomes a memory. Author Unknown
True wealth is the ability to experience the moment fully. Author Unknown
Turn off notifications for one hour and watch your anxiety drop. Author Unknown
Turn off the noise. Turn on the stillness. Author Unknown
Unhook from your thoughts. You are not them. Author Unknown
Unplug, just for a moment. The world will still be there. Author Unknown
Walk slowly. Look around. There is so much to see. Author Unknown
Walk slowly sometimes. There is nothing wrong with that. Author Unknown
In every walk with nature, one receives far more than he seeks. John Muir
Watch your thoughts. They become your reality. Author Unknown
We spend too much time thinking and not enough time doing. Michael Hunter
We're all so worried that people are watching and judging us, but in reality, they're too busy worrying… Author Unknown
What are you not noticing because you're too busy looking for something else? Author Unknown
What day is it? It's today. My favorite day. Winnie the Pooh
What if the goal was not to do more, but to be more present? Author Unknown
What if you treated this moment like it was the only one? Author Unknown
What is happening right now deserves your full attention. Author Unknown
What needs your attention right now that isn't on a screen? Author Unknown
What's happening right in front of you is your actual life. Pay attention. Author Unknown
What we pay attention to becomes our world. Author Unknown
What you focus on expands. Choose your focus carefully. Author Unknown
What you give your attention to, you give your life to. Author Unknown
What you think about, you bring about. Author Unknown
Whatever is worrying you right now, forget about it. Take a deep breath, stay positive and know that… Author Unknown
When anyone has a problem with you, it's THEIR problem. It's not your problem unless you worry about it. Rick Warren
When the mind is pure, joy follows like a shadow that never leaves. Buddha
When the world feels overwhelming, come home to your breath. Author Unknown
When walking, walk. When eating, eat. Zen Proverb
When was the last time you sat in complete silence? Try it. Author Unknown
When you are angry, do not make decisions. When you are sad, do not make promises. When you are happy, be… Author Unknown
When you are distracted, you are absent. Come back. Author Unknown
When you feel scattered, return to your senses. What do you hear? See? Feel? Author Unknown
When you own your breath, nobody can steal your peace. Author Unknown
When you pay attention, everything becomes your teacher. Author Unknown
When you realize nothing is lacking, the whole world belongs to you. Lao Tzu
When you realize there is nothing lacking, the whole world belongs to you. Lao Tzu
When you stop chasing, everything you need starts catching up to you. Author Unknown
When you stop chasing what is next, you can finally enjoy what is now. Author Unknown
When you stop fighting what is, you can start living what is. Author Unknown
When your mind wanders to worry, ask: is this happening right now? Author Unknown
When you’re young, thunderstorms seem scary. Like the sky is angry at you. But now that I’m older,… Author Unknown
Where are you right now? Not your body. Your mind. Author Unknown
Wherever you are, be all there. Jim Elliot
Wherever you are, be there totally. Eckhart Tolle
Wherever you go, there you are. Jon Kabat-Zinn
Why should you worry about the future? You don’t even know the present properly. Take care of the present… Ramana Maharshi
Within yourself is a stillness and a sanctuary to which you can retreat at any time and be yourself. Hermann Hesse
Women worry about the things that men forget. Men worry about the things that women remember. Author Unknown
Worry is a misuse of imagination. Dan Zadra
When you worry about what other people think of you, you give up the power to enjoy you. Your opinion of… Author Unknown
Worrying about something you can't change will forever be the biggest waste of your time. Author Unknown
Worrying about things in the future doesn't stop them from happening. It just takes away from your… Author Unknown
Worrying is a waste of time. Good and bad things happen in life, you just have to keep living and not… Author Unknown
Worrying is a waste of time, no matter what happens. Author Unknown
You already have access to peace. You just need to return to it. Author Unknown
You are allowed to do nothing. Rest is not laziness. Author Unknown
You are allowed to exist without being useful every second. Author Unknown
You are allowed to just be. You don't have to be productive every moment. Author Unknown
You are allowed to stop and feel what you feel. Author Unknown
You are already in the place where life happens. Author Unknown
You are already where you need to be. This moment is it. Author Unknown
You are already whole. The journey is in remembering that. Author Unknown
You are both the ocean and the wave. Don't forget the ocean. Author Unknown
You are doing better than you think. Take a breath and see. Author Unknown
You are enough, right here, right now. Author Unknown
You are human. You are allowed to not be productive today. Author Unknown
You are in a body having a human experience. Tend to both. Author Unknown
You are more than the sum of your notifications. Author Unknown
You are not a machine. You are not built to run without breaks. Author Unknown
You are not behind. You are exactly on time for your life. Author Unknown
You are not behind. You are exactly where you are supposed to be. Author Unknown
You are not what happened to you in the past. You are now, you are this moment. What will you do with it?… Robert Tew
You are not your anxiety. You are the awareness watching it. Author Unknown
You are not your anxiety. You are the one breathing through it. Author Unknown
You are not your past thoughts. You are what you choose to think now. Author Unknown
You are not your past. You are this moment's possibility. Author Unknown
You are not your stress. You are the one who is aware of it. Author Unknown
You are not your thoughts. You are the one watching them. Author Unknown
You are not your thoughts. You are the one who notices them. Author Unknown
You are not your to-do list. Author Unknown
You are surrounded by more than you're aware of. Look again. Author Unknown
You are the sky. Everything else is just weather. Pema Chödrön

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