Author Unknown: "Your breath exists only in this moment. Follow it ho..."

Why This Quote Matters

Think about the last time breath was really on your mind. Not as an idea, but as a felt thing. This quote fits that moment better than most.

Send it to someone going through something hard. Not with a lecture attached. Just the words, and a thought that you were thinking of them.

Whatever brought you here today, you are paying attention. That counts for something.