Author Unknown: "Mindfulness is the key to presence, and presence is ..."

Why This Quote Matters

On the surface this is about presence. Sit with it longer and it turns into something about choices, and effort, and what you do when things get harder than expected.

If it connected with you, send it to one person who would understand why. Good words travel better when they are shared with intention.

Whatever brought you here today, you are paying attention. That counts for something.