Rumi: "Look past your thoughts, so you may drink the pure nectar of this moment."

When you are going through difficulty and wonder where GOD is, remember that the teacher is always quiet during the test.

Be with those who bring out the best in you, not the stress in you.

Do less. Be more.

You cannot be anxious and truly present at the same time.

The first task of every morning is to draw your attention back to now.