Brené Brown: "Don't shrink. Don't puff up. Stand your sacred ground."

You see beauty in everything but yourself.

By hanging on to old negative thoughts and emotions you are only harming yourself and attracting even more negative energy.

Spend all your time with negative people and you will become like them. Why? Because you'll pick up their bad habits and energy. Make it a goal this year to align yourself with positive people who inspire and bring out ONLY the BEST in you. Be with people who contribute to your growth and not your death in life... and you'll be Happy.

There’s no point holding on to someone who’s already let you go.

When you know your worth, no one can make you feel worthless.