Haruki Murakami: "And once the storm is over, you won't remember how you made it through. But one thing is certain. When you come out of the storm, you won't be the same person who walked in."

Sometimes you must die a little on the inside in order to be reborn and rise again as a much stronger and wiser version of you.

The most powerful people you know got there by refusing to stay down.

Sometimes you have to fall before you fly.