B.K.S. Iyengar: "Transformation is sustained change, and it is achieved through practice."

Why This Quote Matters

B.K.S. Iyengar takes something familiar, like sustained, and frames it just differently enough that you see it with new eyes. That shift is the point.

Send it to someone going through something hard. Not with a lecture attached. Just the words, and a thought that you were thinking of them.

There is a reason some words last. These are those kinds of words.