Author Unknown Quotes

You are allowed to be proud of yourself.

You are allowed to cry. You are allowed to be sad. You are allowed to fall apart.

You are allowed to do nothing. Rest is not laziness.

You are allowed to enjoy your life fully and without apology.

You are allowed to enjoy your life. You are allowed.

You are allowed to exist without being useful every second.

You are allowed to feel good about where you are right now.

You are allowed to feel proud of your progress, however small.

You are allowed to have bad days without losing all the progress you made.

You are allowed to have needs that others don't understand.

You are allowed to have opinions, preferences, and limits.

You are allowed to just be. You don't have to be productive every moment.

You are allowed to love yourself exactly as you are right now.

You are allowed to outgrow old versions of yourself.

You are allowed to outgrow people and places that no longer serve you.

You are allowed to outgrow the version of yourself that was in pain.

You are allowed to outgrow your old self.

You are allowed to stop and feel what you feel.

You are allowed to take healing as seriously as you take everything else.

You are allowed to take up exactly as much space as you need.

You are allowed to take up space. Every bit of it.

You are allowed to take up space. You are allowed to take up time. You are allowed to need things.

You are allowed to want good things for yourself.

You are allowed to want things for yourself.

You are already in the place where life happens.

You are already more than enough. Gratitude helps you see it.

You are already where you need to be. This moment is it.

You are already whole. The journey is in remembering that.

You are always in transition. That is the human condition.

You are always one small consistent action away from a completely different life.

You are as productive as the habits you build.

You are beautifully, entirely, unapologetically you. And that's enough.

You are bigger than the thing that broke you.

You are both the ocean and the wave. Don't forget the ocean.

You are brave for being here, even when being here is hard.

You are capable of far more than the fears you carry.

You are doing better than you think.

You are doing better than you think. Take a breath and see.

You are doing the brave work of continuing.

You are either growing or you are stagnating. There is no third option.

You are enough even in the middle of the healing.

You are enough even when you are not at your best.

You are enough for all the good things heading your way.

You are enough for the next step. And the next.

You are enough in a world that profits from you believing you are not.

You are enough. Not when you are better. Right now.

You are enough, right here, right now.

You are enough. Write that somewhere you will see it.

You are far stronger than the voice in your head that says you're not.

You are far too strong to be in a battle you were not made to win.

You are fully capable of the next chapter.

You are further along than you think.

You are healing even on the days it doesn't feel like it.

You are here because you kept going when you could have stopped.

You are here. You are alive. That is enough to start.

You are human. You are allowed to not be productive today.

You are in a body having a human experience. Tend to both.

You are in a constant state of becoming. That is your natural state.

You are in a constant state of unfolding. Be patient with the process.

You are in a training program called life. Take the lessons seriously.

You are in progress. Not in failure.

You are in the middle of a comeback. Be patient.

You are in the middle of a story that hasn't finished yet.

You are in the process of becoming whole.

You are made of more than your worst day.

You are made of stardust and survival. Remember both.

You are more capable than you have allowed yourself to believe.

You are more than the sum of your notifications.

You are more than what your worst day said about you.

You are more than your productivity.

You are more than your worst moments.

You are never too much for the right person.

You are not a burden. You are a person carrying a heavy load.

You are not a burden. You are a person who deserves support.

You are not a machine. You are not built to run without breaks.

You are not a problem to be fixed.

You are not a problem to be solved. You are a person to be loved.

You are not a project to be completed. You are a life to be lived.

You are not a rough draft. You are the real thing.

You are not alone, even when it feels that way.

You are not alone in your struggles. Find your people.

You are not behind in life. There is no timeline you're supposed to follow.

You are not behind in your healing. You are on your own schedule.

You are not behind. You are becoming.

You are not behind. You are exactly in the middle of your own beautiful story.

You are not behind. You are exactly on time for your life.

You are not behind. You are exactly where you are supposed to be.

You are not behind. You are on your own timeline.

You are not behind. You are on your path.

You are not behind. You are right where you are supposed to be for what you've been through.

You are not broken. You are battle-tested.

You are not broken. You are breaking open.

You are not broken. You are healing. There is a difference.

You are not defeated until you give up.

You are not defined by what you've lost. You are shaped by how you've carried it.

You are not defined by your productivity.

You are not defined by your worst days.

You are not done. Not even close.

You are not done. The storm hasn't beaten you yet.

You are not failing. You are building.

You are not falling apart. You are falling into place.

You are not finished. You are in progress.

You are not fixed. You are a process.

You are not going backward. You are going deeper.

You are not going backwards. You are going deeper.

You are not hard to love. You were just surrounded by people who didn't know how.

You are not here to be small.

You are not here to meet everyone's expectations.

You are not in competition with anyone. Especially yourself.

You are not just surviving. You are becoming.

You are not lazy. You may just be depleted.

You are not limited by what has broken you. You are expanded by it.

You are not meant to be managing your life. You are meant to be living it.

You are not meant to stay broken.

You are not obligated to be the same person you were last year.

You are not obligated to stay in any relationship that diminishes you.

You are not required to continue in relationships that cost you your peace.

You are not required to set yourself on fire for anyone.

You are not responsible for things that happened to you. But you are responsible for what you do next.

You are not starting over. You are starting wiser.