Maxwell Maltz: "You will see what you want to see, and you will hear what you want to hear."

Stop and notice the world around you. It is extraordinary.

Being fully here is a radical act in a world designed to distract.

Today, let your only agenda be to be fully present.

The primary cause of unhappiness is never the situation but your thoughts about it.

The antidote to overwhelm is not more management. It's more presence.